今天給自己做了一道素食料理叫"偶遇"

當你成為一名素食者之後 你會發現在蔬菜王國裡可以收穫意想不到的美味 你的生活 身體 心情都會變得越來越美好

步驟

適量的菠菜大概5顆左右 過水燙一下 軟了撈起 擰乾後切碎

2 將麵粉（兩湯勺麵粉即可）與雞蛋攪拌 均勻後加入切好的菠菜 加入 鹽 少許羅勒葉 花椒數粒2顆小米辣 繼續攪拌（本人愛吃辣 不加也可以）！！變成糊狀 不能太稀 如果稀了繼續加一點麵粉切藕片 藕片不能太早切的原因是會氧化變黑,準測平底鍋 倒入油 加熱後 把攪拌好的食材用湯勺攤平成小的圓形

反面金黃色時候 將藕片放入上方 翻一面 等到藕片那面變色後即可完成出鍋

最好用長型的盤子挨個擺放好 藕片那面朝上灑上一些混合調味料就可以啦 按自己的喜好加一些顏色點綴

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Today I made myself a vegetarian dish called "Encounter" When you become a vegetarian, you will find that you can harvest unexpected delicious food in the vegetable kingdom, and your life, body, and mood will become better and better.

Steps

Approximately 5 spinach heads, blanch them in water, pick them up when soft, wring them dry and chop them into small pieces 2. Stir the flour (two tablespoons of flour is enough) with the eggs. Add the chopped spinach after evenly mixing. Add salt, a few basil leaves, a few peppercorns, 2 millet peppers, and continue stirring (I like spicy food, so you can skip it)! ! It should not be too thin when it becomes a paste. If it becomes too thin, continue to add a little flour and cut the lotus root slices. The reason why the lotus root slices cannot be cut too early is that they will oxidize and turn black. Pour oil into the pan and heat it. Use a spoon to spread the mixed ingredients into small pieces. round When the other side is golden brown, put the lotus root slices on top, turn it over, and wait until the side of the lotus root slices changes color to finish cooking. It is best to place them one by one on a long plate. Just sprinkle some mixed seasoning with the lotus root slices facing up. Add some color decoration according to your preference.

When you become a vegetarian, you will find that you can harvest unexpected delicious food in the vegetable kingdom, and your life, body, and mood will become better and better. Steps

Approximately 5 spinach heads, blanch them in water, pick them up when soft, wring them dry and chop them into small pieces 2. Stir the flour (two tablespoons of flour is enough) with the eggs. Add the chopped spinach after evenly mixing. Add salt, a few basil leaves, a few peppercorns, 2 millet peppers, and continue stirring (I like spicy food, so you can skip it)! ! It should not be too thin when it becomes a paste. If it becomes too thin, continue to add a little flour and cut the lotus root slices. The reason why the lotus root slices cannot be cut too early is that they will oxidize and turn black. Pour oil into the pan and heat it. Use a spoon to spread the mixed ingredients into small pieces. round When the other side is golden brown, put the lotus root slices on top, turn it over, and wait until the side of the lotus root slices changes color to finish cooking. It is best to place them one by one on a long plate. Just sprinkle some mixed seasoning with the lotus root slices facing up. Add some color decoration according to your preference.